Guiso de Garbanzos
Aún con ganas de un plato calentito cuando hay días de frío y no quiere salir el sol que nos entrega calorcito. Nada mejor que acompañar un plato de legumbres con un huevo para lograr cumplir con un adecuado aporte PROTEÍCO, comparado a un trozo grande de carne. Los Garbanzos son una de las legumbres mas completas en aporte de aminoácidos, sin embargo aun se queda corta con algunas, para lograr cumplir un buen aporte de aminoácidos esenciales (aquellos que obtenemos solo de l
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